This peach smoothie recipe is suggested for those people who want to lose weight or especially who are suffering from diabetes. In this article we have prepared for you, we are going to tell you how to prepare a delicious detox drink. Peach, with the vitamins and minerals in it, helps your body to get rid of toxins and cleans your blood and regulate your circulatory system. Also, the ingredients of its seeds are used in medicine industry. Yogurt and milk will keep you filled and help you to lose weight and will help your digestive system to work more properly.
Peach Smoothie Recipe
- 2 peaches
- 1 spoon of yogurt
- Half a glass of milk
- Slice two peaches in pieces and get them ready for the blender. If you do not have a blender, make sure you chopped them in very little pieces.
- After it gives its water, add a spoon of yogurt and half a glass of milk. Mix them together and add a little cinnamon. Make sure you do not use cinnamon too much because using too much cinnamon can cause your drink to be taste bitter.
- After you mix all materials all together, you can serve it in a big glass and you can garnish it with the rinds of the peaches. Also, a little mint leaf can make your drink look much more beautiful.This peach smoothie will also be suitable for your children because of its rich content and will be a good nutritious drink itself at breakfasts and after lunches. We have come to the end of our peach smoothie recipe, we hope you will enjoy your drink.