Juicing is an efficient and effective way to gain enough energy while losing weight in order to reach your everyday intake of the suggested fresh vegetables and fruits amount and to absorb the essential minerals and vitamins quickly that your body needs in order to function optimally. So, even if you are constantly busy with school, work or any other daily demands, you can still attain your ideal body through the use of juicing recipes.
This low calorie, delicious juicing recipe can be your instant refresher that can help alleviate you stress. The main ingredient of this recipe is cucumber which made up mostly of water, making it hydrating and at the same time, providing a very refreshing twist. Cucumbers are also considered as natural diuretics which can help in eliminating the harmful toxins in your health and can aid you in your weight loss process.
Because of cucumber as the main ingredient of this recipe along with other healthy ingredients, this juicing recipe is rich in sodium, silicon, protein, and pectin (a compound that helps in the weight loss process).
- 1 cucumber
- 3 celery stalks
- 1 green apple
- 2 tbsp vanilla protein powder
cucumber, celery stalk, green apple, vanilla protein powder, all the ingredients after preparing the blender after drinking can drink with pleasure.
All you need to do in order to get started is a high quality juicer along with your most favorite fresh vegetables and fruits and you are already good to go. Here is one quick and fresh juicing recipe to help you get started: