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If you like to eat your veggies, and that too with spices, this roasted cauliflower paired with smoky paprika and garlic is something you do not want to miss.
I love the roasted version of my veggies because it brings out the juicy, caramelized and natural flavors. The aroma of smoked paprika and garlic, well, you won’t be able to stop yourself from eating another bite.
Why Smoky Paprika Roasted Cauliflower with Garlic Is the Perfect Side Dish for Any Meal
If you’re looking for a delicious and healthy side dish to accompany your meals, look no further than Smoky Paprika Roasted Cauliflower with Garlic. This dish is packed with flavor and nutrients, making it an ideal addition to any meal.
The Health Benefits of Cauliflower
Cauliflower is a cruciferous vegetable that’s low in calories but high in nutrients. It’s rich in vitamin C, fiber, and other essential vitamins and minerals that support good health. Eating cauliflower regularly can help lower your risk of heart disease, cancer, and other chronic diseases.
The Nutritional Value of Smoky Paprika Roasted Cauliflower with Garlic
When you roast cauliflower with smoky paprika and garlic, you create a dish that’s not only delicious but also nutritious. The combination of these ingredients adds a depth of flavor to the cauliflower, making it a savory and satisfying side dish. Plus, the roasting process helps retain the vegetable’s nutritional value, so you get all of the health benefits of cauliflower in every bite.
Tips for Making the Perfect Smoky Paprika Roasted Cauliflower with Garlic
- Cut the cauliflower into evenly sized pieces for even cooking.
- Toss the cauliflower with olive oil and seasonings to ensure each piece is evenly coated.
- Roast the cauliflower at a high temperature for a crispy texture and maximum flavor.
- Add additional seasonings like cumin or chili powder to customize the flavor to your liking.
- Serve with a sprinkle of fresh herbs like parsley or cilantro for added freshness and color.
How to Incorporate Smoky Paprika Roasted Cauliflower with Garlic into Your Daily Diet
There are many ways to incorporate this delicious side dish into your daily diet. Here are a few ideas:
- Serve it alongside grilled chicken or fish for a healthy and satisfying meal.
- Add it to salads for an extra boost of fiber and nutrients.
- Use it as a topping for baked potatoes or sweet potatoes for a filling and nutrient-dense meal.
- Enjoy it as a snack or appetizer by dipping roasted cauliflower florets in hummus or guacamole.
- Use it as a base for vegetarian bowls by adding quinoa, lentils, or other veggies.
Smoky Paprika Roasted Cauliflower
Smoky Paprika Roasted Cauliflower with Garlic is a versatile and nutritious side dish that’s perfect for any occasion. Whether you’re looking for a healthy addition to your meals or a tasty snack, this dish has got you covered. Try experimenting with different seasonings or serving it in new ways to keep things interesting. With its delicious flavor and nutritional benefits, there’s no reason not to give it a try!
If you are not a huge fan of cauliflower, this recipe is a must try. Believe me, the flavorful combination of roasted cauliflower, paprika, olive oil, garlic and salt will have your family asking for more every time you prepare this recipe.
This super easy and delicious recipe is perfect for your next Thanksgiving and Christmas party.
Roasted Cauliflower with Smoked Paprika
Ingredients
- 1 head Cauliflower broken into small florets about 1 inch
- 2 tbsp Olive Oil
- 1 tsp Smoked Paprika
- 1/2 Green Pepper sliced, optional
- 1/2 Red Onion sliced, optional
- 1 tsp Salt
- 2 Garlic Cloves minced
- 2 tbsp Cilantro Leaves optional
Instructions
- Preheat oven to 450 degrees F.
- Take a medium bowl. Combine olive oil, paprika and salt. Set aside.
- Place cauliflower florets, green pepper and onion in another large bowl. Drizzle oil mix over the veggies. Toss to coat each of the veggies.
- Line a baking sheet with aluminum foil to avoid cleaning the mess on baking sheet.
- Transfer the oil mix coated cauliflower, green pepper and onion to the baking sheet.
- Bake for around 10 minutes. Take out the baking sheet. Transfer to the bowl again. Stir in the garlic.
- Transfer to baking sheet, spread evenly and bake in the oven for 10 – 15 more minutes or until the cauliflower and other veggies are tender and lightly brown.
- Sprinkle with cilantro. Serve while warm.
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