Go Back
sea bass prawnn

Fish Recipes for Kids

Kids sometimes take hard to take fish dishes. However, do not worry because with these fish recipes, your kid will love to eat fish. To make fish dishes for your kid, you need to be creative start from the taste until the serving. Interesting serve plate with delicious taste can attract your kid to taste fish dishes. For example, this sea bass in puff pastry made with fish shape puff pastry that makes it look great to serve in a plate. There is sea bass in puff pastry cooking direction.
Course Dinner
Cuisine international
Keyword Fish Recipes for Kids
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4
Calories 300kcal


  • 60 gram small cooked prawns
  • 2 tablespoon finely chopped tarragon
  • 1 tbsp olive oil, take more oil for greasing
  • 1 large beaten egg
  • 2 tbsp milk
  • Plain flour to dust
  • 500 gram puff pastry, halved
  • 1 kg sea bass, filleted
  • Green salad for serve

Ingredients for Salsa verse

  • 1 small bunch of basil
  • 1 small bunch of mint
  • 1 small bunch of parsley
  • 2 cloves garlic
  • 6 cornichons
  • 2 tbsp cape
  • 5 tbsp anchovy fillet
  • 5 tbsp olive oil
  • 1 tbsp red wine vinegar


  • Preheat your oven into 225 degree C. Mix prawns, tarragon and olive oil in small mixing bowl to season generously. For egg wash, whisk the egg with milk in other small bowl and set aside.
  • Flour the work pan surface lightly and roll out the half of pastry to a rectangular shape about 5 mm thick and 10 cm longer than your fillet fish. Transfer to oiled baking tin.
  • Place one fillet skin side down into pastry. Leave little more space at the end for shaping the tail fish. Spoon the prawn and tarragon mixture over the fish and place other fish fillet to the top. Brush the pastry edges using egg wash.
  • Roll out the remaining puff pastry into same size and use the pastry to cover the fish. Press the pastry edges to seal them carefully. Use small and sharp knife, trim the excess and create fish shape. After that, use teaspoon to score the half moon shapes in pastry to make fish scales style carefully to prevent pierce pastry.
  • Roll out the remaining off cut pastry into 1 cm thick. Cut out the few strips in the edge to shape the fish fins and tears off a small piece and roll into fish eyeball. Build the fish shape and brush with remaining egg wash and bake for 15 minutes. Reduce the oven temperature into 220 degree C and cook for more 20 minutes until the pastry get gold color and fish is well cooked.
  • Prepare the salsa verde by roughly chop the entire herb leaves into large chopping board. Add garlic, capers, anchovies and cornichons. Continue chop all ingredients until it get fine and mix. Transfer into mixing bowl and stir in olive oil and vinegar and season it well.
  • For finals serve, transfer into platter and serve with salad and salsa verde.
    The other fish recipe that great for your kid fish eating is codtastic burgers. This is best for kid that loves to go fast food restaurant. When you serve this homemade burger, you can get healthy food that leaves the bad fast food myth with bad fatty content.