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Zucchini Baked Crispy Fries Recipes

Zucchini Baked Crispy Fries Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 350kcal


  • 2-1 1/2 pound zucchinis
  • 1 cup panko bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/2 teaspoon ground cumin
  • 1 teaspoon ground garlic
  • 1 tablespoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt or more to taste
  • 2 tablespoons olive oil
  • 2 eggs


  • Wash and cut zucchini in half length wise, remove any seeds with a spoon. Cut zucchini into 3 inch by 1/2 to strips. In a bowl toss together panko bread crumbs, parmesan cheese, cumin, garlic, oregano, paprika, salt. Add olive oil and mix with your fingers.
  • In a separate bowl beat the 2 eggs until frothy. Toss zucchini sticks in the eggs. Working in batches, transfer sticks to the bread crumb mixture, press crumbs onto zucchini and place on a baking sheet. Bake for the allotted time. Serve immediately with your favorite dipping sauce.


Zucchini Baked Crispy Fries Recipe