We prepared a smoothie recipe that will help those people who wants to lose weight in a proper and healthy way. Here is the radish smoothie recipe.
Course Drinks
Cuisine international
Keyword Radish Smoothie Recipe, smoothie recipe
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Servings 1
Calories 280kcal
Ingredients
2radishes
1beet
1carrot
1pinch ofparsley
2glasses ofskimmed cow milk
1spoon ofyogurt
Instructions
Scour the radishes and peel of their rinds. Because of its rigid structure, you need to grate the radishes before you use them.
Scour the beet and get rid of its stems. You will only use its root. Chop up the root into until you obtain a batch of beet pieces.
Scour the carrot and remove its heads. You need to grate the carrot too in order to use it in your drink.
Put a pinch of parsley with the beet slices, grated carrot and radishes in a blender and add two glasses of half skimmed cow milk and a spoon of yogurt.
Mix all ingredients in blender and add some ice cubes. Put it into a big glass and garnish it with a slice of lemon. Your Radish Smoothie Recipe is ready to drink, please enjoy it.