Go Back
Seven Layer Bean Dip, Great Appetizer for a Crowd

Seven Layer Bean Dip, Great Appetizer for a Crowd

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Calories 400kcal


  • 2 29 oz cans of pinto beans, mashed and refried (as a time saver, you can yse canned refried beans
  • 1/4 cup lind's red taco sauce
  • 2 cups shredded sharp cheddar cheese
  • 2 cups prepared guacamole
  • 1 cup shredded lettuce
  • 1 small can of sliced black olives
  • 1 large tomato, chopped
  • 1/2 cup sour cream


  • If you are using whole canned, cooked pinto beans, place them in a frying pan and mash with a potato masher and heat. You may have to add a little water for consistency. If you are using canned refried beans, place them in a pot and heat until warm. Add the taco sauce and continue to heat.
  • Spray the bottom and sides of an 11" by 7" baking dish. Spread the beans across the bottom of the baking dish. Layer with the cheddar cheese and guacamole. Top with lettuce, olives, and tomatoes. To finish, drop teaspoonfuls of sour cream across the top. Do not spread the sour cream.