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Keto Casserole With Ham, Ricotta And Spinach

Keto Casserole With Ham, Ricotta And Spinach

Perhaps one of the most simple and versatile keto recipes, which can also be quickly prepared. You can change meat, vegetables, seasonings; have a casserole for breakfast or take it with you - in any case, be satisfied!
Course Breakfast
Cuisine international
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 15 servings
Calories 310kcal


  • 12 Large egg
  • 1 lb ham
  • 5 ½ oz. Frozen spinach
  • 3 ½ Ricotta
  • 1 oz Fatty cream
  • ½ Onion
  • Quarter tsp. Dry garlic
  • Quarter tsp. Provencal herbs
  • Salt to taste


  • Turn the oven on 356 ° F Chop the onion finely. Blend four eggs, cream, ricotta and onion until smooth. Beat the rest of the eggs. Mix the contents of the blender and eggs in a large bowl. Add spices and mix until smooth.
  • Then add the thawed, pressed and chopped spinach and finely chopped ham. Pour the dough into a baking dish. Put in the oven for 30-35 minutes, until the top looks baked. Bon Appetit