Oatmeal Breakfast Bars Recipe
How to make Oatmeal Breakfast Bars? If you want to get a solid protein, you should eat a bar in the morning. You can consume every meal of the day.
Servings 4 serves
Calories 300kcal
Ingredients
- makes one 9x5" pan
- 1 cup oatmeal
- 2 cups tap water
- one generous pinch of salt, to taste
- 2/3 cup mixed nuts
- 2/3 cups creamy peanut butter, preferably all-natural
- ¼ cup honey
- ¼ cup agave syrup
Instructions
- Combine oatmeal and water and bring to a boil over medium to high heat. Turn the heat down to low-medium and cook at a simmer until the oatmeal has absorbed all the water, about 10 or 15 minutes.
- Preheat the oven to 375*F. Pour the oatmeal into a large bowl and blend with peanut butter, honey, agave syrup and mixed nuts. Salt to taste.
- Place waxed paper or aluminum foil along the bottom of a 9x5” baking pan and pour the oatmeal mixture along the pan, smoothing out the top until the mixture is flat and about ¼” thick. Bake for 20 minutes and let cool before cutting and wrapping in individual portions.